- Enhance Coping Skills and Learn Stress Reduction Techniques
- Transform your Inner Critic into a Helpful Coach
- Learn Constructive Methods of Communicating Negative Feelings
- Learn Self-Healing Methods for Health Problems
- Eliminate Unneeded Medication
- Discover Tools for Pain Relief
- Learn methods from the ancient art of medical Qigong that simultaneously relax and energize
- Work through trauma
- Learn to self-regulate your blood pressure
- Transform old patterns into new life stances
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Oct 11