Oct 11

Potential Benefits and Areas of Focus

  • Enhance Coping Skills and Learn Stress Reduction Techniques
  • Transform your Inner Critic into a Helpful Coach
  • Learn Constructive Methods of Communicating Negative Feelings
  • Learn Self-Healing Methods for Health Problems
  • Eliminate Unneeded Medication
  • Discover Tools for Pain Relief
  • Learn methods from the ancient art of medical Qigong that simultaneously relax and energize
  • Work through trauma
  • Learn to self-regulate your blood pressure
  • Transform old patterns into new life stances